Welcome to my page. My name is Shemina Jeraj and I am a Registered Psychotherapist (Qualifying) practicing in Ontario. I provide therapy to individuals over the age of 14 who may be suffering from issues such as anxiety, depression, self-esteem, grief, anger, relationship difficulties etc.

My Journey

Over the past two decades I have been working as a health care provider. In my experience I have noticed that people with physical ailments have an equal if not greater need for mental well being. I strongly believe that we need to be looking after our mental health and it is an essential part of fitness of a human being, just like physical health. Our bodies, mind and spirit are all interconnected and work together. When each part is functioning optimally then there is a feeling of peace, harmony and an enhanced  sense of well-being.

My Responsibility

I am responsible for providing a safe, compassionate space that is non-judgmental so that you can explore whatever parts of your life that seem broken to you and are causing you distress. You can rely on me to be open and receptive, someone whom you can tell your worst fear and darkest secret without any shame.

I’m committed to my own personal growth which is ongoing. I continuously look to see how I can increase, deepen and expand my skills and knowledge. This includes regularly attending professional training workshops, conferences and seminars.

I’m regularly supervised. My psychotherapy service is strictly confidential and I follow a strict professional code of conduct, good practice and ethical framework as outlined by CRPO (College of Registered Psychotherapists of Ontario).

I will be honored to be part of your journey. My humble hope is to empower clients to live their life optimally with peace and harmony.